Chronic Disease Management
“Let food be thy medicine and medicine be thy food.” Hippocrates, Greek physician
Food is indeed a powerful medicine and can act as disease management and prevention. However, remember that it isn’t a substitute for medication if you are already diagnosed with a chronic illness.
But you can learn how the right foods can potentially work with your medication to heal your body. Even making small changes to your eating habits and lifestyle can help keep the major lifestyle diseases at bay. So, whether it's addressing pre-diabetes, diabetes, managing cardiovascular disease, or providing support for PCOS, my personalized evidence-based nutrition recommendations, tailored to your lab results and lifestyle, will help you proactively manage your health goals.
