Women’s Health
"You must love and care for yourself because that's when the best comes out.” - Tina Turner. Queen of Rock ‘n’ Roll.
Your nutritional needs as a woman stand apart, as your body is constantly changing. From the transformative journey of pregnancy to the natural transition of menopause, these milestones bring about unique nutritional needs.
Embracing these changes can be challenging at times.
I can help and support you with:
Planning for pregnancy
Pre and post-natal nutrition
PCOS
Navigating menopause
